How to Prevent Shoulder Impingement During Workouts?

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How to Prevent Shoulder Impingement During Workouts?

By Bodyassist At 2025-05-29

User Website : https://www.bodyassist.com/blog/post/how-to-prevent-shoulder......

Shoulder pain during workouts isn’t just frustrating—it can seriously derail your progress. One of the most common culprits behind that nagging discomfort is shoulder impingement. It tends to creep in quietly, starting with a bit of stiffness, but before you know it, everyday lifts start to feel like a grind.But here's the deal: shoulder impingement isn't inevitable. With some smart changes to your routine and a bit of body awareness, you can sidestep it entirely and keep pushing forward, pain-free.

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